Fitness camp!

Fitness camp!

As part of our training up to the World Championships in September which is the big focus for our year we have incorporated four weeks of intensive fitness into our sailing training! Thought up for us by our specialist physiologists and strength and conditioning coaches they have identified areas that we need to improve to make the biggest difference to our sailing! So far we have caused a lot of...Read more
13th at the Europeans in Denmark

13th at the Europeans in Denmark

The Europeans championships in Denmark turned out to be a tough event with 37 boats and all of the top competitors not just from Europe but around the globe making an appearance. We raced in a huge range of conditions but with the wind invariably coming from the land it was a very shifty, gusty and unpredictable race course. I was sailing with Kate Macgregor having been paired together...Read more